Class sessions last approximately 90 minutes including warmups and a Taoist self-massage technique at the end of each session.

Class time is Thursday evenings from 7:00 to 8:15 pm. Individual instruction is by appointment.

Please refer to each section on this site for details on cost.

Individual Qigong and/or Jin Shin Jyutsu appointments may last up to two hours initially.

Subsequent sessions are scheduled for 1 hour 15 minutes.

Schedule an appointment here